My Mottos

Emmanuelle Rouaud, Coach et formatrice Ă  Thil Ain - 01 Lyon

I have now chosen to share with you my mottos. All those positive beliefs and life principles, that helped me fulfil my pro and perso dreams. 

MOTTO #1 EVERYTHING IS POSSIBLE !

The first is the key one, you will find it almost in all my communications: « Everything is possible!». It is essential to me.

I cannot cope with sentences such as « I cannot », « It is impossible » or « I am not allowed to ».

I have faith in life and its multiple possibilities.

I know if I get rid of my negative tights and boundaries, I will be able to create the life I want with Love and Purpose. And it will work for sure! Life has not sent me any opposite signs so far 😉.

Live your dreams! 🌈💓🍀🙏

MOTTO #2 I TAKE TINY STEPS

Everything is possible yes. However, I use my motto #2 to make it happen.

Have you ever seen someone going up stairs taking only 2 steps? I have not, apart from Batman 😉

There is nothing wrong going your own pace, gently and surely. Learn lessons from each day to reach your goals when it will be time to.

Do you think great athletes became great athletes in 1 day? No, each of them has spent thousands of hours to train.

Therefore it is actually healthy and serious to take a step by step approach. I will not take the risk to fall and hurt myself if I go up the stairs too fast.

I respect my own pace and stay focused on my goals, with patience. Some people seem to go faster than others. There is no point to compare.

You cannot see everything you are not told! For instance, some people were surprised I changed carrier so quick, according to them. What they do not know: I was thinking of it since 2008. 10 years to eventually decide and do it. I started to talk about it in 2017…

Do you build Cathedrals in 1 day? 🙏🌈💓

MOTTO #3 I BENCHMARK I DO NOT COMPARE TO OTHERS

I often see people having bad feelings about themselves or others, feeling envious or down, suffering from a lack of self confidence because they compare to others.

đŸ‘‰đŸ» đ‚đšđŠđ©đšđ«đąđŹđšđ§ 𝐜𝐚𝐧 𝐛𝐞 đžđąđ­đĄđžđ« 𝐚 đ­đšđ±đąđœ đšđ« 𝐚 đ›đšđšđŹđ­đžđ« đ­đšđšđ„.
𝙄 đ™Źđ™€đ™Ș𝙡𝙙 đ™§đ™–đ™©đ™đ™šđ™§ đ™šđ™„đ™šđ™–đ™  đ™–đ™—đ™€đ™Șđ™© 𝙗𝙚𝙣𝙘𝙝𝙱𝙖𝙧𝙠. 🍀Benchmark is a process by which we look at others’ practices and analyse them. The goal is to get inspiration from others to improve our own practices. Comparison is here a good thing because it is a positive improvement process🍀.
đŸ‘‰đŸ» 𝐈 đ›đžđ„đąđžđŻđž đ­đĄđžđ«đž 𝐱𝐬 𝐧𝐹 đ©đšđąđ§đ­ 𝐭𝐹 𝐞𝐧𝐯đČ đšđ« đŸđžđžđ„ đ„đžđŹđŹ đŻđšđ„đźđšđ›đ„đž 𝐭𝐡𝐚𝐧 đšđ­đĄđžđ«đŹ. đ“˜đ“œ đ“Čđ“Œ đ“Șđ“”đ“¶đ“žđ“Œđ“œ đ“Čđ“¶đ“čđ“žđ“Œđ“Œđ“Čđ“«đ“”đ“ź đ“œđ“ž đ“Źđ“žđ“¶đ“čđ“Șđ“»đ“ź đ“Șđ“čđ“čđ“”đ“ź 🍏 đ“œđ“ž đ“Șđ“čđ“čđ“”đ“ź 🍎.
How would you know others’ resources, network, education, background, choices, heritage…?
đŸ‘‰đŸ» 𝐀𝐼𝐬𝐭𝐱𝐧 đŠđ„đžđšđ§ 𝐱𝐧 𝐡𝐱𝐬 đ›đšđšđ€ Â«đ’đ­đžđšđ„ đ„đąđ€đž 𝐚𝐧 đšđ«đ­đąđŹđ­Â» says we should get inspired by role models we think are brilliant. We should build our own projects using some of their techniques while making them better.
 
đŸŒˆđŸŒŸđ˜œđ™šđ™Ąđ™žđ™šđ™«đ™š 𝙞𝙣 đ™źđ™€đ™Ș𝙧𝙹𝙚𝙡𝙛! đ™‰đ™€đ™©đ™đ™žđ™Łđ™œ đ™˜đ™€đ™ąđ™„đ™–đ™§đ™šđ™š đ™©đ™€ đ™źđ™€đ™Ș!🌈🌟

 

MOTTO #4 I am comfortable with my vulnerability

🌈I am a strong person, who has been through a lot, 𝐋𝐈𝐊𝐄 𝐘𝐎𝐔. I am resilient and get back on my feet, 𝐋𝐈𝐊𝐄 𝐘𝐎𝐔.🌈

đ“—đ“žđ”€đ“źđ“żđ“źđ“», 𝓘 𝓭𝓾 đ“·đ“žđ“œ đ“”đ“Č𝓼 đ“œđ“ž đ“¶đ”‚đ“Œđ“źđ“”đ“Ż đ“Șđ“·đ“­ đ“čđ“»đ“źđ“œđ“źđ“·đ“­ 𝓘 đ“Șđ“¶ đ“Ÿđ“·đ“«đ“»đ“źđ“Ș𝓮đ“Șđ“«đ“”đ“ź. 𝓘 đ“Œđ“Ș𝔂 đ“Čđ“œ đ”€đ“±đ“źđ“· 𝓘 đ“Żđ“źđ“źđ“” 𝓾𝓮 đ“Șđ“·đ“­ 𝓘 đ“Șđ“”đ“Œđ“ž đ“Œđ“Ș𝔂 đ“Čđ“œ đ”€đ“±đ“źđ“· 𝓘 đ“Șđ“¶ đ“·đ“žđ“œ. 𝓘 đ“Șđ“Œđ“Ž đ“Żđ“žđ“» đ“±đ“źđ“”đ“č đ“žđ“» đ“Șđ“· 𝓼đ“Șđ“» đ“œđ“ž đ“”đ“Čđ“Œđ“œđ“źđ“· đ”€đ“±đ“źđ“· 𝓘 đ“·đ“źđ“źđ“­ đ“Čđ“œ. 𝓘 đ“Źđ“»đ”‚ đ”€đ“±đ“źđ“· 𝓘 đ“Șđ“¶ đ“±đ“Șđ“čđ“č𝔂 đ“žđ“» đ”€đ“±đ“źđ“· 𝓘 đ“Șđ“¶ đ“Œđ“Ș𝓭.
 
AND I WILL TELL YOU WHY:
đŸ‘‰đŸ» If I keep it all to myself, I can get sick eventually.
đŸ‘‰đŸ» If I look like an ice cube, I can end up alone.
đŸ‘‰đŸ» If I look too strong, fellows at work may have difficulties to trust me.
 
𝓗đ“Șđ“żđ“źđ“·â€™đ“œ đ”‚đ“žđ“Ÿ đ“·đ“žđ“œđ“Č𝓬𝓼𝓭 đ“±đ“žđ”€ đ“Șđ“œđ“¶đ“žđ“Œđ“čđ“±đ“źđ“»đ“ź 𝓬đ“Șđ“· đ“«đ“ź 𝓯đ“Șđ“» đ“¶đ“Ÿđ“Źđ“± đ“±đ“źđ“Șđ“”đ“œđ“±đ“Čđ“źđ“» đ“Șđ“·đ“­ đ“¶đ“žđ“œđ“Č𝓿đ“Șđ“œđ“Čđ“·đ“° đ”€đ“±đ“źđ“· đ“¶đ“Șđ“·đ“Șđ“°đ“źđ“»đ“Œ 𝓭đ“Șđ“»đ“ź đ“Œđ“±đ“Șđ“»đ“Čđ“·đ“° đ“œđ“±đ“ź 𝔀đ“Ș𝔂 đ“œđ“±đ“źđ”‚ đ“Żđ“źđ“źđ“” đ“Șđ“·đ“­ đ“œđ“Ș𝓮𝓼 đ“Čđ“·đ“œđ“ž đ“Șđ“Źđ“Źđ“žđ“Ÿđ“·đ“œ đ“žđ“œđ“±đ“źđ“»â€™đ“Œ đ“Żđ“źđ“źđ“”đ“Čđ“·đ“°đ“Œ? â€ïžđŸ™

MOTTO #5 I BENCHMARK I DO NOT COMPARE TO OTHERS

đŸ’ȘđŸ»đ“˜ đ“·đ“ž đ“”đ“žđ“·đ“°đ“źđ“» đ“Żđ“žđ“Źđ“Ÿđ“Œ đ“Źđ“žđ“·đ“Œđ“œđ“Șđ“·đ“œđ“”đ”‚ đ“žđ“· đ“œđ“±đ“ź 𝔀đ“Ș𝔂 𝓘 đ“”đ“žđ“žđ“Ž. 𝓘 đ“Șđ“¶ đ“Șđ“· đ“Čđ“·đ“­đ“źđ“čđ“źđ“·đ“­đ“źđ“·đ“œ đ”€đ“žđ“¶đ“Șđ“· đ“Șđ“·đ“­ 𝓘 đ“Ș𝓬𝓬𝓼đ“čđ“œ đ”€đ“±đ“ž 𝓘 đ“Șđ“¶ đ“œđ“±đ“ź 𝔀đ“Ș𝔂 𝓘 đ“Șđ“¶!đŸ’ȘđŸ»
 
💓🍀𝐁𝐞𝐚𝐼𝐭đČ 𝐱𝐬 𝐱𝐧𝐬𝐱𝐝𝐞. 𝐆𝐞𝐧𝐼𝐱𝐧𝐞 𝐋𝐹𝐯𝐞 𝐝𝐹𝐧’𝐭 đ©đšđČ 𝐚𝐭𝐭𝐞𝐧𝐭𝐱𝐹𝐧 𝐭𝐹 đŹđźđ©đžđ«đŸđąđœđąđšđ„đąđ­đČ.🍀💓
 
Some years ago, I used to be a control freak of my own image. I believed I needed to stick to what society was expecting from me. đŸ˜„
And I used to wear tight and uncomfortable outfits to show all the efforts I was taking to be loved and feel successful. That is what I believed back then
.đŸ˜„
This may sound fake but it is actually causing lots of pain to many men and women in this world. I would even say we are making a slave of ourselves. 😬
 
I got rid of those beliefs and behaviours when 𝐈 𝐜𝐡𝐹𝐬𝐞 đąđ§đđžđ©đžđ§đđžđ§đœđž 𝐚𝐧𝐝 đŹđžđ„đŸ 𝐞𝐬𝐭𝐞𝐞𝐩: đ™Źđ™đ™–đ™© 𝙄 đ™™đ™€, 𝙄 đ™™đ™€ đ™žđ™© đ™›đ™€đ™§ 𝙱𝙚 𝙖𝙣𝙙 đ™Źđ™đ™–đ™© 𝙄 đ™©đ™§đ™Ș𝙡𝙼 𝙖𝙱.đŸ’ȘđŸ»đŸ™
 
And I still have a flourishing life, and I still have true and sincere shiny souls around me. I would even say, it is even better than it used to be !
 
đŸ„°đ€đœđœđžđ©đ­ đČđšđźđ«đŹđžđ„đŸ 𝐭𝐡𝐞 𝐰𝐚đČ đČ𝐹𝐼 đšđ«đž, đČ𝐹𝐼 đšđ«đž đšđ„đ„ đ›đžđšđźđ­đąđŸđźđ„!đŸ„°
Emmanuelle Rouaud, Coach et formatrice Ă  Thil Ain - 01 Lyon
Emmanuelle Rouaud

Je suis coach professionnelle et formatrice internationale

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