We chose to use neuroscience in our support services and everything
particularly in skills assessments And professional coaching because
we believe in the scientific validity of these tools and their usefulness in your reality and your professional and personal issues. They add an extra dimension to self-knowledge, This allows you to better understand how you function and to respect and develop yourself accordingly. With Virtual reality applied to neuroscience, we observe and explore your sympathetic and parasympathetic nervous systems.
No, I'm not speaking gibberish; these are terms common to all human beings and which allow our bodies to function in balance. And they are fundamental data for evaluating an individual's various abilities!
- The friendly system: Its activation prepares the body for action in situations where a rapid response is needed. It will simultaneously stimulate the organs that will prepare for action and decrease the activity of other organs that are not not useful for action. It therefore acts adaptively in the distribution of energy consumption. This system reacts to emotions. It is activated by cases of anger or fear. But all these reactions are only triggered by a a certain threshold that is unique to each individual. They allow the body to act and to to adapt to a stressor. Thus, depending on the situation, the person will be able to Fight or flee.
- The parasympathetic nervous system Its activation allows you to maintain or restore the body in a state of rest. It ensures regulation since it intervenes to bring it back to the The upheavals caused by the sympathetic nervous system are normal.
We measure their activity through sensors during your virtual reality session, and this is what we get:
To learn more, feel free to watch this short video which explains these systems very well:
When the two systems are in balance, we are in cardiac coherence which brings a state of calm and concentration.
When stress occurs, whether occasionally or persistently, this balance is disrupted. In new and complex situations, the sympathetic nervous system mobilizes the body to to be able to cope. We observe on the electrodermal activity curve how the The person's physiological response is affected. This tells us how the person approaches stressful situations and how she recovers from them.
To facilitate maintaining this crucial balance in the long term, there are two key skills:
- Interoception: awareness of one's emotions, bodily sensations, etc.
- Metacognition : awareness of one's thoughts, automatic behaviors, etc.
The alignment of mind, heart, and body is fundamental for mental health, a healthy and fulfilling life balance, and decision-making for our future plans. In other words, neuroscience takes into account our emotions, thoughts, and physiology for a comprehensive exploration of our functions, behaviors, and abilities—and that's invaluable! If you want to learn more about our virtual reality & neuroscience skills assessment, Find more information on our dedicated page. this innovative skills assessment method.You can also write to us using our contact form to a free first exchange. 
