{"id":880,"date":"2020-06-17T05:16:30","date_gmt":"2020-06-17T03:16:30","guid":{"rendered":"https:\/\/aktasens.fr\/?p=880"},"modified":"2024-06-18T14:56:24","modified_gmt":"2024-06-18T12:56:24","slug":"comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance","status":"publish","type":"post","link":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/","title":{"rendered":"How to be more productive and enjoy distance learning?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"880\" class=\"elementor elementor-880\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6dcb6867 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6dcb6867\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48b4706a\" data-id=\"48b4706a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ec89a8e elementor-widget elementor-widget-text-editor\" data-id=\"1ec89a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you a high school student, university student, or employee in distance learning? Do you sometimes feel like you&#039;re wasting your time, getting bored, or lacking concentration when you&#039;re online? Would you prefer to be in a room with other people? Do you sometimes feel demotivated before logging on?<\/p><p><em>So I invite you to read the rest of this article. It will give you some keys to help you experience remote work with greater peace of mind.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-765fb0 elementor-widget elementor-widget-heading\" data-id=\"765fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Before the online course<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177286c5 elementor-widget elementor-widget-text-editor\" data-id=\"177286c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Just as you would for an in-person class, it&#039;s important to prepare for your online training session. This will bring more peace of mind, motivation, and enjoyment to your day. Of course, some elements differ from in-person training and need to be considered. Here are my recommendations:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73bddb3 elementor-widget elementor-widget-heading\" data-id=\"73bddb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Establishing a lifestyle conducive to distance learning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da4e404 elementor-widget elementor-widget-text-editor\" data-id=\"4da4e404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>First of all, even if you&#039;re staying home, I encourage you not to abandon your good habits. Getting enough sleep and waking up at a reasonable hour every day, exercising, taking a good shower, and eating well are the foundations for anyone who wants to take care of themselves and feel good. This also applies to remote learning! Get dressed and act as if you&#039;re going out to your class. You&#039;ll feel fresher and more inclined to connect with the lesson and with other people.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2308aac elementor-widget elementor-widget-heading\" data-id=\"2308aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prepare your day &quot;online&quot; with serenity and motivation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9324350 elementor-widget elementor-widget-text-editor\" data-id=\"9324350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether for remote work or training, we find ourselves in front of a screen for many hours. We are all aware of the debates surrounding screens and their effects on the brain. We also know today that reading on a computer screen takes<strong> <a href=\"https:\/\/www.redaction-web-seo.fr\/lecture-sur-ecran\/#lenteur\" target=\"_blank\" rel=\"nofollow noopener\">25% takes more time than reading on paper<\/a>.<\/strong> This can be discouraging. That said, there are ways to approach the day with serenity:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ef9dc elementor-widget elementor-widget-text-editor\" data-id=\"a1ef9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Prepare yourself mentally before starting the day: by practicing the <strong><a href=\"https:\/\/www.youtube.com\/watch?v=mYuZ_oUhkB8\" target=\"_blank\" rel=\"noopener\">meditation<\/a><\/strong>, there <strong><a href=\"https:\/\/www.youtube.com\/watch?v=dGJkzyKHKUE\" target=\"_blank\" rel=\"nofollow noopener\">heart coherence<\/a><\/strong> Or <strong><a href=\"https:\/\/www.youtube.com\/watch?v=sbivsrlopOw\" target=\"_blank\" rel=\"nofollow noopener\">breathing and relaxation exercises<\/a><\/strong>. This will calm your mind and prepare you for better concentration.<\/li><\/ul><ul><li>Do something you really enjoy before you start: read a good book, walk barefoot in the grass, practice some yoga poses, contemplate a landscape, listen to music, drink tea or coffee\u2026 This will boost your feel-good hormones and put you in a better mood.<\/li><\/ul><ul><li>Review your notes and write down your questions in advance. This will allow you to be more attentive, engaged, and active during the lecture.<\/li><\/ul><ul><li>Prepare a quiet space, air it out, and arrange it comfortably. Make yourself at home and at ease!<\/li><\/ul><ul><li>Put your phone and\/or tablet away in another room. The brain cannot concentrate and memorize optimally if you are multitasking.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0cf882 elementor-widget elementor-widget-spacer\" data-id=\"3b0cf882\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eceaa2f elementor-widget elementor-widget-heading\" data-id=\"eceaa2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Understanding and respecting their learning styles and pace<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee9d608 elementor-widget elementor-widget-text-editor\" data-id=\"ee9d608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>Everyone learns differently. And it&#039;s essential to recognize, understand, and adopt your own learning style. Yes, the <strong><a href=\"https:\/\/www.unow.fr\/blog\/digital-learning-et-formation\/connaissez-vous-l-apport-des-neurosciences-sur-l-apprentissage\/\" target=\"_blank\" rel=\"noopener\">neuroscience<\/a><\/strong> We are taught today that there isn&#039;t just one learning style and that we all need to use all our senses to learn. For my part, I would add that most of us have one or two dominant styles.<\/p><p>\u00a0I like the <strong>VAK model<\/strong>\u00a0(Visual, Auditory, Kinesthetic) which is simple and clearly explains the differences between each learning style. I invite you to watch the following video: <strong><a href=\"https:\/\/www.youtube.com\/watch?v=yrsAZsbEYeg\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.youtube.com\/watch?v=yrsAZsbEYeg<\/a><\/strong><\/p><p>The following diagram summarizes the profiles and needs of each:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe058d elementor-widget elementor-widget-image\" data-id=\"dbe058d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"602\" src=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/Profil-apprentissage-768x602.jpg\" class=\"attachment-medium_large size-medium_large wp-image-909\" alt=\"profil d&apos;apprentissage\" srcset=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/Profil-apprentissage-768x602.jpg 768w, https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/Profil-apprentissage-300x235.jpg 300w, https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/Profil-apprentissage.webp 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faacc32 elementor-widget elementor-widget-text-editor\" data-id=\"faacc32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Source: Aurelia Visuals&nbsp;<\/strong><\/p>\n<p>Indeed, <strong>if you are visually dominant<\/strong>, You will learn better with stimulating visual aids such as videos, animated slides, images, drawings, colours, highlighted, underlined, circled, with diagrams and tables\u2026<\/p>\n<p><strong>If you are auditory dominant<\/strong>, Listening to someone speak, hearing sounds, music, spelling words, recording and then listening, re-explaining to someone what you heard, making metaphors or telling the lesson in the form of a story will stimulate you.<\/p>\n<p><strong>If you are predominantly kinesthetic<\/strong>, You will need to absorb the information through emotions or projections, and you will need to touch, experiment, put into action, move your hands, walk, touch your pen or an object, do practical exercises or games, model, play in a theatrical way\u2026<\/p>\n<p>Some people write during class, some listen, others observe, some need to reread their notes and organize them in their minds, some need practical exercises, some ask questions and rephrase, and so on. The important thing is to know and, above all, respect each other&#039;s learning styles. All teachers are aware of this and prepare their lessons with all learning styles in mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744e8fb7 elementor-widget elementor-widget-heading\" data-id=\"744e8fb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. During the online course<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ca39a7d elementor-widget elementor-widget-text-editor\" data-id=\"6ca39a7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Now that you&#039;re feeling fit, motivated, and relaxed, you&#039;ll log into your online session with more enthusiasm. To enjoy the class and be more productive\u2014that is, to get the most out of it and grow\u2014here are a few tips to apply during your session:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160ec79 elementor-widget elementor-widget-heading\" data-id=\"160ec79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Humanizing distance learning<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7620919 elementor-widget elementor-widget-text-editor\" data-id=\"7620919\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The first thing to do is to consider that you are physically present with the group. You&#039;ve prepared yourself, you&#039;ve turned on your camera and microphone, you&#039;re standing up straight, and you&#039;re aware that everyone can see you. Act as if you&#039;re arriving at the training location in person: say hello, ask how everyone is doing, ask questions, answer theirs, joke around, and connect with others! You&#039;ll feel more included in the group, you&#039;ll be able to expand your network, and you&#039;ll feel more focused. We&#039;re human, and despite the distance, it&#039;s important to maintain contact and show genuine interest in others. Many coaches (myself included) practice remote coaching, and this doesn&#039;t prevent them from building intimacy with clients through the screen. If this isn&#039;t already the case, don&#039;t hesitate to ask the instructor to humanize the course by organizing roundtables, small group exercises or games, and encouraging questions and interaction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c90df1c elementor-widget elementor-widget-heading\" data-id=\"c90df1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tips to improve concentration<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8628cee elementor-widget elementor-widget-text-editor\" data-id=\"8628cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It&#039;s not easy to sit in front of a screen for several hours and stay focused. <em>Some professionals agree that a day spent in person should be divided into remote sessions of 1.5 to 3 hours maximum.<\/em>. Otherwise, it leads to a loss of concentration and therefore of learning.<\/p><p>To avoid this, here are a few tips:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b70d815 elementor-widget elementor-widget-text-editor\" data-id=\"b70d815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Keep in mind that you are being seen on screen, keep yourself stimulated by keeping the video on and don&#039;t get distracted by reading your emails or texts at the same time.<\/li><\/ul><ul><li>Participate, ask questions, give your opinion and ask for the opinions of others, dare to ask for clarifications.<\/li><\/ul><ul><li>Take notes to summarize what you are listening to.<\/li><\/ul><ul><li>Don&#039;t forget about yourself; you&#039;re not a machine. Take regular breaks, go outside for some fresh air and walk for a few minutes, and do some breathing exercises. Ideally, apply the <strong><a href=\"http:\/\/www.pomodoro-technique.fr\/\" target=\"_blank\" rel=\"noopener\">Pomodoro Technique\u00a0<\/a><\/strong>It is known to improve efficiency. It consists of taking 5-minute breaks every 25 minutes of intensive concentration without distractions.<\/li><\/ul><ul><li>Make sure you won&#039;t be disturbed or interrupted during the lesson.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c072ab0 elementor-widget elementor-widget-heading\" data-id=\"6c072ab0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. After the online course<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6539710e elementor-widget elementor-widget-text-editor\" data-id=\"6539710e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What did I learn?<\/strong><\/p><p>Now that the course is over, how can you ensure that you have retained what was presented?<\/p><p>Observe the pyramid below:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c557879 elementor-widget elementor-widget-image\" data-id=\"c557879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"407\" src=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/pyramide-pedagogique-formation-768x407.png\" class=\"attachment-medium_large size-medium_large wp-image-694\" alt=\"taux de r\u00e9tention d&apos;un apprenant 24h apr\u00e8s son cours suivant la m\u00e9thode p\u00e9dagogique\" srcset=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/pyramide-pedagogique-formation-768x407.png 768w, https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/pyramide-pedagogique-formation-300x159.png 300w, https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/pyramide-pedagogique-formation.webp 800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe8272 elementor-widget elementor-widget-text-editor\" data-id=\"3fe8272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It perfectly illustrates the key factors for successful learning by trainees or students during training. Overall, students retain little from a simple lecture in an amphitheater or a conference where concepts, ideas, and knowledge are presented unilaterally, with little interaction.<\/p>\n<p>Let&#039;s use the rest of the pyramid to help you fully integrate what you&#039;ve learned online:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfc96a elementor-widget elementor-widget-text-editor\" data-id=\"6cfc96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Audio-visual<\/strong>Watching videos related to the topic can help you retain certain concepts. The internet is full of them!<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Demonstration<\/strong>: ask someone in your circle who knows the subject to show you how they would do or explain the lesson, concept or exercise.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Discussion group\u00a0<\/strong>Most online courses include forums where participants can discuss the material during and between training sessions. Shared drives are also available for storing and sharing documents. Even if you don&#039;t enjoy chatting, read what others are posting; you&#039;ll discover new perspectives on the course, tools, and interesting insights that will help you progress. If you enjoy chatting even more, share your opinions and ask for others&#039;\u2014it&#039;s a sure way to have enriching and informative exchanges.<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Learning by doing\u00a0<\/strong>One of the best ways to remember something is to practice it again and again. Do exercises with answer keys or practice the activity taught outside of class, with other people if you wish \u2013 that&#039;s even better!<\/li><\/ul><p>\u00a0<\/p><ul><li><strong>Teaching others\u00a0<\/strong>It&#039;s not for nothing that <em>The information retention rate is 90% when we teach others what we have learned.<\/em>. I recently used this technique to help hospital nurses understand how to teach nursing students care procedures. The sentence is simple: <em>\u00ab&quot;Explain to me how to do it!&quot;\u00bb<\/em>. In short, the experienced nurse performs the actions demonstrated by the student, and by observing the nurse, the student adjusts their instructions and independently becomes aware of mistakes to avoid, successes, and areas for improvement. The next day, they will improve, and so on. Don&#039;t hesitate to play the role of a nursing student; teach others, even if it&#039;s not perfect and you make mistakes. You will learn much faster because you will naturally and effortlessly refine your skills by proceeding this way.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4333f41b elementor-widget elementor-widget-text-editor\" data-id=\"4333f41b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>How do you feel after reading this article? To what extent has it reinforced your desire to enjoy your online courses rather than just endure them?<\/em><\/p><p>I wish you many enjoyable moments of online learning. And don&#039;t forget: &quot;Learning by doing is learning!&quot;.<\/p><p class=\"p1\"><span class=\"s1\">If you would like to benefit from the expertise of a career and educational guidance coach, <a title=\"Contact\" href=\"https:\/\/aktasens.fr\/en\/contact\/\">Write to us now via our <span class=\"s2\">contact form<\/span> for a free initial exchange.<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Are you a high school student, university student, or employee in distance learning? Do you sometimes feel like you&#039;re wasting your time, getting bored, or lacking concentration when you&#039;re online? Would you prefer to be in a room with other people? Do you sometimes feel demotivated before logging on?<\/p>","protected":false},"author":1,"featured_media":915,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[8],"class_list":["post-880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-management","tag-fr"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"EmmaRouaud\"\/>\n\t<meta name=\"google-site-verification\" content=\"nWeP27tVAMOzQClKqQUm907cC81GMzwEWsCkDXXN-A4\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Aktasens\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u00catre plus productif &amp; motiv\u00e9 pendant les classes virtuelles\" \/>\n\t\t<meta property=\"og:description\" content=\"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2020-06-17T03:16:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-06-18T12:56:24+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AktasensCo\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u00catre plus productif &amp; motiv\u00e9 pendant les classes virtuelles\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#article\",\"name\":\"\\u00catre plus productif & motiv\\u00e9 pendant les classes virtuelles\",\"headline\":\"Comment \\u00eatre plus productif et prendre plaisir \\u00e0 la formation \\u00e0 distance ?\",\"author\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/author\\\/aktasens\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/online-4727942_640.webp\",\"width\":640,\"height\":451,\"caption\":\"\\u00eatre plus productif et prendre plaisir\"},\"datePublished\":\"2020-06-17T05:16:30+02:00\",\"dateModified\":\"2024-06-18T14:56:24+02:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#webpage\"},\"articleSection\":\"Management, Articles-Fr\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/aktasens.fr\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/category\\\/management\\\/#listItem\",\"name\":\"Management\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/category\\\/management\\\/#listItem\",\"position\":2,\"name\":\"Management\",\"item\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/category\\\/management\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#listItem\",\"name\":\"Comment \\u00eatre plus productif et prendre plaisir \\u00e0 la formation \\u00e0 distance ?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#listItem\",\"position\":3,\"name\":\"Comment \\u00eatre plus productif et prendre plaisir \\u00e0 la formation \\u00e0 distance ?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/category\\\/management\\\/#listItem\",\"name\":\"Management\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/#organization\",\"name\":\"ROUAUD EMMANUELLE\",\"description\":\"Coaching professionnel et Bilan de comp\\u00e9tences CPF\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/\",\"telephone\":\"+33686996193\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Logo-Aktasens-coaching-professionnel.jpg\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#organizationLogo\"},\"image\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/aktasensco\\\/?hl=fr\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCOt_Z-oyhwh4vJYue7fgI8Q\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/emmanuelle-rouaud-a62a5b\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/author\\\/aktasens\\\/#author\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/author\\\/aktasens\\\/\",\"name\":\"EmmaRouaud\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ea0b290e2e8185509630c4d953d9e79331ad7ab96d845417540f32a024346f28?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"EmmaRouaud\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#webpage\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/\",\"name\":\"\\u00catre plus productif & motiv\\u00e9 pendant les classes virtuelles\",\"description\":\"Comme pour un cours en pr\\u00e9sentiel, il est important de se pr\\u00e9parer \\u00e0 son temps de formation en ligne. Gagnez en motivation & plaisir pendant vos cours online\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/author\\\/aktasens\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/author\\\/aktasens\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/online-4727942_640.webp\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#mainImage\",\"width\":640,\"height\":451,\"caption\":\"\\u00eatre plus productif et prendre plaisir\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\\\/#mainImage\"},\"datePublished\":\"2020-06-17T05:16:30+02:00\",\"dateModified\":\"2024-06-18T14:56:24+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/\",\"name\":\"Aktasens\",\"description\":\"Coaching professionnel et Bilan de comp\\u00e9tences CPF\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/aktasens.fr\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u00catre plus productif & motiv\u00e9 pendant les classes virtuelles","description":"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation & plaisir pendant vos cours online","canonical_url":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"nWeP27tVAMOzQClKqQUm907cC81GMzwEWsCkDXXN-A4","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#article","name":"\u00catre plus productif & motiv\u00e9 pendant les classes virtuelles","headline":"Comment \u00eatre plus productif et prendre plaisir \u00e0 la formation \u00e0 distance ?","author":{"@id":"https:\/\/aktasens.fr\/en\/author\/aktasens\/#author"},"publisher":{"@id":"https:\/\/aktasens.fr\/en\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/online-4727942_640.webp","width":640,"height":451,"caption":"\u00eatre plus productif et prendre plaisir"},"datePublished":"2020-06-17T05:16:30+02:00","dateModified":"2024-06-18T14:56:24+02:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#webpage"},"isPartOf":{"@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#webpage"},"articleSection":"Management, Articles-Fr"},{"@type":"BreadcrumbList","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en#listItem","position":1,"name":"Home","item":"https:\/\/aktasens.fr\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en\/category\/management\/#listItem","name":"Management"}},{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en\/category\/management\/#listItem","position":2,"name":"Management","item":"https:\/\/aktasens.fr\/en\/category\/management\/","nextItem":{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#listItem","name":"Comment \u00eatre plus productif et prendre plaisir \u00e0 la formation \u00e0 distance ?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#listItem","position":3,"name":"Comment \u00eatre plus productif et prendre plaisir \u00e0 la formation \u00e0 distance ?","previousItem":{"@type":"ListItem","@id":"https:\/\/aktasens.fr\/en\/category\/management\/#listItem","name":"Management"}}]},{"@type":"Organization","@id":"https:\/\/aktasens.fr\/en\/#organization","name":"ROUAUD EMMANUELLE","description":"Coaching professionnel et Bilan de comp\u00e9tences CPF","url":"https:\/\/aktasens.fr\/en\/","telephone":"+33686996193","logo":{"@type":"ImageObject","url":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/Logo-Aktasens-coaching-professionnel.jpg","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#organizationLogo"},"image":{"@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#organizationLogo"},"sameAs":["https:\/\/www.instagram.com\/aktasensco\/?hl=fr","https:\/\/www.youtube.com\/channel\/UCOt_Z-oyhwh4vJYue7fgI8Q\/","https:\/\/www.linkedin.com\/in\/emmanuelle-rouaud-a62a5b\/"]},{"@type":"Person","@id":"https:\/\/aktasens.fr\/en\/author\/aktasens\/#author","url":"https:\/\/aktasens.fr\/en\/author\/aktasens\/","name":"EmmaRouaud","image":{"@type":"ImageObject","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/ea0b290e2e8185509630c4d953d9e79331ad7ab96d845417540f32a024346f28?s=96&d=mm&r=g","width":96,"height":96,"caption":"EmmaRouaud"}},{"@type":"WebPage","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#webpage","url":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/","name":"\u00catre plus productif & motiv\u00e9 pendant les classes virtuelles","description":"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation & plaisir pendant vos cours online","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/aktasens.fr\/en\/#website"},"breadcrumb":{"@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#breadcrumblist"},"author":{"@id":"https:\/\/aktasens.fr\/en\/author\/aktasens\/#author"},"creator":{"@id":"https:\/\/aktasens.fr\/en\/author\/aktasens\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/06\/online-4727942_640.webp","@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#mainImage","width":640,"height":451,"caption":"\u00eatre plus productif et prendre plaisir"},"primaryImageOfPage":{"@id":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/#mainImage"},"datePublished":"2020-06-17T05:16:30+02:00","dateModified":"2024-06-18T14:56:24+02:00"},{"@type":"WebSite","@id":"https:\/\/aktasens.fr\/en\/#website","url":"https:\/\/aktasens.fr\/en\/","name":"Aktasens","description":"Coaching professionnel et Bilan de comp\u00e9tences CPF","inLanguage":"en-US","publisher":{"@id":"https:\/\/aktasens.fr\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Aktasens","og:type":"article","og:title":"\u00catre plus productif &amp; motiv\u00e9 pendant les classes virtuelles","og:description":"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online","og:url":"https:\/\/aktasens.fr\/en\/comment-etre-plus-productif-et-prendre-plaisir-a-la-formation-a-distance\/","og:image":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg","og:image:secure_url":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg","article:published_time":"2020-06-17T03:16:30+00:00","article:modified_time":"2024-06-18T12:56:24+00:00","article:publisher":"https:\/\/www.facebook.com\/AktasensCo","twitter:card":"summary","twitter:title":"\u00catre plus productif &amp; motiv\u00e9 pendant les classes virtuelles","twitter:description":"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online","twitter:image":"https:\/\/aktasens.fr\/wp-content\/uploads\/2020\/05\/cropped-cropped-47F4AAFC-B41E-466C-98AA-B6A7760E4FAA-1-1.jpeg"},"aioseo_meta_data":{"post_id":"880","title":"\u00catre plus productif &amp; motiv\u00e9 pendant les classes virtuelles","description":"Comme pour un cours en pr\u00e9sentiel, il est important de se pr\u00e9parer \u00e0 son temps de formation en ligne. Gagnez en motivation &amp; plaisir pendant vos cours online","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"article","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"summary","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":{"id":"aioseo-article-6363ce5d40352","slug":"article","graphName":"Article","label":"Article","properties":{"type":"BlogPosting","name":"#post_title","headline":"#post_title","description":"#post_excerpt","image":"","keywords":"","author":{"name":"#author_name","url":"#author_url"},"dates":{"include":true,"datePublished":"","dateModified":""}}},"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"ai":null,"created":"2021-05-10 07:39:36","updated":"2024-06-18 13:11:46","breadcrumb_settings":null,"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"_links":{"self":[{"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/comments?post=880"}],"version-history":[{"count":5,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":5331,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/posts\/880\/revisions\/5331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/media\/915"}],"wp:attachment":[{"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/media?parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/categories?post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aktasens.fr\/en\/wp-json\/wp\/v2\/tags?post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}